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Cold and flu
Cold and flu are common illnesses that affect the airways, but they are caused by different viruses. Both conditions have similar symptoms, like a cough and runny nose, but the symptoms of flu tend to be wose.
Latest articles
What is massage therapy and how does it work?
Wondering how – or if – massage therapy really works? Find out about the different types of massage therapy, which type of massage therapy might work ...
Can you sleep with a tampon in? Your tampon questions answered
There are still lots of myths and misconceptions about tampons. Discover the facts, so you can use them safely.
What is the best moisturiser for rosacea?
Rosacea is a common skin condition, but the redness and irritation it causes can be difficult to live with. Get tips for finding the best moisturiser ...
What are the best products for rosacea?
Rosacea can cause redness and irritated, dry skin – but the right skincare routine can help. Discover the best products for soothing and reducing the ...
What is a pulse oximeter and can it tell if I have COVID-19?
During the COVID-19 pandemic, some experts have recommended buying a pulse oximeter to use at home. Find out what a pulse oximeter is and what it can ...
Postpartum weight loss – how to lose weight safely after giving birth
Losing weight after pregnancy and birth can take time, and it’s important to do it safely. Discover when and how to lose your baby weight.
What is postpartum hair loss?
When your baby arrives, you might be surprised to find that you start to lose more hair than usual. Discover why this happens and when your hair will ...
Postpartum belly – why it happens and what you can do about it
After you’ve had a baby, you may find you still look pregnant. Discover why you have ‘postpartum belly’ and what you can do to help you get back to yo...
Alcohol units
It's a good idea to keep an eye on how much we drink, but how many of us really know what a unit of alcohol is?
When can you have sex after birth?
So, you've had a baby. When is it OK to have sex again? Learn all you need to know about sex after childbirth, including why it might feel different a...